8. Ritual & Convention

Ritual and convention both help us to get on with things without thinking about the need to do them. We simply get on and do it. There is no need to question the necessity of an action or task.

Ritual and convention describe what we think of as “habit”. So if we want break old habits and create new, probably healthier, ones then is the area which we have to pay particular attention too.

Next Principle: Plans and Schedules